Rehab gym Doreen & Balwyn North
reHealth Rehabilitation Gym
Guided rehabilitation for recovery and performance
Recovery doesn’t stop when pain settles. Rehabilitation plays an important role in rebuilding strength, improving movement and helping you return to everyday life, work, sport and activity with greater confidence.
At reHealth, our rehabilitation gym programs combine guided exercise, education and movement support in a structured and supportive environment. Whether you’re recovering from surgery, managing an injury or chronic pain, rebuilding after inactivity or working towards performance goals, our team of practitioners create tailored programs designed around your body and stage of recovery.
We offer both one-on-one and group rehabilitation sessions across both our Doreen and Balwyn North locations.
reHealth Rehabilitation Gym
Your rehab, redefined
Our rehabilitation gym programs are designed to support recovery, movement, strength and long-term physical health. Programs are tailored to your individual needs and may focus on rehabilitation, injury prevention, conditioning or ongoing movement support, as needed.
- Pre- and post-surgical rehabilitation
- Sports injury rehabilitation
- Strength and conditioning programs
- TAC and WorkCover rehabilitation support
- Athlete performance training
- Clinical Pilates classes
- Functional movement retraining
- Supervised gym-based rehabilitation
- Education around safe gym and exercise techniques
- Injury prevention and movement support
- One-on-one and group rehabilitation sessions
Our programs
GLA:D® Programs
Strong for Life
Athlete Performance Program
Kinetic Link Training
reHealth Rehabilitation Gym
A rehab journey that supports independence
Our gym rehabilitation programs are designed to build strength, confidence and function in a supportive environment.
reHealth Rehabilitation Gym
What we aim to help with
Our rehabilitation gym programs support people through many different stages of recovery, movement and physical performance. Programs are tailored to your individual goals, needs and ability level.
Injury and surgical rehabilitation
- Post-surgical rehabilitation
- Sports injury recovery
- Muscle and joint injuries
- Return to work rehabilitation
- Recovery following physical deconditioning
Strength and conditioning
- Strength and conditioning programs
- Athlete performance support
- Functional movement training
- Exercise progression and conditioning
- Injury prevention strategies
Chronic health conditions and long-term health
- Osteoarthritis support
- Osteoporosis and bone health
- Reduced mobility and strength
- Long-term movement support
- Balance and stability training
Movement confidence and education
- Learning safe gym techniques
- Building exercise confidence
- Home and public gym education
- Ongoing movement maintenance
- Support returning to regular activity
Looking for guided rehabilitation support?
Our passionate team at reHealth is here to help.
Your rehabilitation journey
Assess
Plan
Progress
The people behind your progress
- Physiotherapist
- Speaks: Cantonese, English, Mandarin
- Available at: Balwyn North
- Physiotherapist
- Speaks: Can understand Japanese, Cantonese, English, Mandarin, Shanghainese
- Available at: Balwyn North
Frequently Asked Questions
What are the potential benefits of using a rehabilitation gym?
Do I need a referral to attend the rehabilitation gym?
While a referral is not required to attend the gym, you will need an initial assessment with one of our practitioners to determine the most appropriate program for your needs. Please note that a referral is needed for coverage under TAC or WorkCover.
Both our rehabilitation gyms are approved practice-based gyms under WorkSafe and TAC, which means patients with an approved gym program can use our facilities as part of their funded care.
What should I wear and/or bring to my gym session?
How many sessions will I need?