Our Services » Exercise Physiology
Exercise physiologist Doreen
Redefine what movement feels like with tailored exercise therapy.
reHealth Exercise Physiology
Move better
When injury, pain or long-term health conditions affect the way you move, everyday life can become more challenging. Exercise physiology focuses on using structured, evidence-based movement to address strength, mobility and overall function. It may be prescribed as part of your physiotherapy treatment or used as a standalone modality.
At reHealth, our exercise physiologists take the time to understand your body, your goals and your health history. From there, we create tailored exercise programs that may support recovery, improve capacity and even help you move more confidently in daily life.
Whether you’re recovering from injury, managing a chronic condition or working towards long-term health goals, we’re here to support your movement journey.
reHealth Exercise Physiology
Exercise physiology, redefined
Exercise physiology uses structured, individualised exercise to support recovery, strength and long-term health. Your program may include:
- Individualised exercise programs (home or gym-based)
- Supervised clinical exercise sessions (one-to-one or group)
- VALD Strength Assessments
- Behavioural coaching and health education
- Strength and conditioning
- Mobility and movement training
- Chronic condition management support
- Balance, stability, and coordination training
- Functional movement retraining for daily activities
- Safe movement education
- Progression planning
reHealth Exercise Physiology
Concerns we work with
Our passionate exercise physiologists support people across all stages of recovery, health and movement. Care is tailored to your individual needs, whether you’re managing chronic pain, recovering from injury or working towards long-term health and function.
Injury and rehabilitation support
- Injury recovery and rehabilitation
- Post-surgical rehabilitation
- Muscle and joint injuries
- Return to work or sport support
- Movement reconditioning
Chronic health and long-term conditions
- Chronic disease and pain management
- Arthritis support
- Cardiovascular and metabolic conditions
- Diabetes management support
- Osteoporosis and bone health
Strength, movement and function
- Reduced strength or mobility
- Balance and stability concerns
- Functional movement difficulties
- Exercise reconditioning after inactivity
- General deconditioning or fatigue
Everyday well-being and performance
- Improving overall fitness and capacity
- Workplace or lifestyle-related movement goals
- Exercise confidence and education
- Injury prevention strategies
- Long-term movement and health maintenance
Women’s health and pre/post-partum
- Pelvic floor and pelvic pain management
- Prenatal and postnatal exercise support
- Return to exercise after birth or surgery
- Perimenopause and menopause support
**Please note that our exercise physiologist currently only works out of our Doreen clinic.
Want to reclaim your strength through structured exercise?
Get in touch with our team at reHealth today.
Your care journey with exercise physiology
We believe movement should feel clear, structured and achievable. Your clinical exercise program is designed to meet you where you are and support you step by step as you aim to build strength, confidence and capacity.
Assess
We begin by understanding your health history, current symptoms, movement ability and goals. This helps us build a clear picture of your needs.
Plan
We develop a tailored exercise program designed around your body, your condition and what you want to achieve.
Build
You’ll work through guided exercise sessions, with ongoing support, progression and education that may help you move over time.
The exercise physiologists behind your progress
Our Doreen-based exercise physiology team provides guided, individualised exercise programs designed to support recovery, strength and long-term health. Whether you’re managing an injury, chronic condition or movement challenges, we’re here to help you move forward.
Frequently Asked Questions
What are the potential benefits of exercise physiology?
Exercise physiology may help improve strength, mobility, confidence and overall function. We aim to do this through structured, individualised movement programs designed to support your health and recovery.
Is exercise physiology suitable after injury or surgery?
In many cases, yes! In fact, it may play an important role in post-injury and post-surgical rehabilitation, potentially helping restore strength, mobility and function over time. Ask your surgeon whether you may benefit from a personalised exercise program.
Do I need a referral to see an accredited exercise physiologist?
No, a referral is not required to book privately; you only need to reach out to our helpful team or book online. However, some people may be eligible for rebates through GP management plans, the NDIS or other funding schemes.
What’s the difference between an exercise physiologist and a personal trainer?
While a personal trainer is qualified to create an exercise program that looks to get their clients in shape and help them lose weight, a physiologist has a higher level of clinical precision and understanding. In Australia, Accredited Exercise Physiologists hold a Master’s in Exercise Physiology at minimum, which enables them to design evidence-based exercise regimes that consider the whole person.
Rebuild strength through movement that makes sense
Whether you’re recovering from injury, managing a chronic condition or working towards improved strength and mobility, exercise physiology provides structured support that may help you move forward. At reHealth, we’re here to guide you through each step with care that’s tailored, practical and focused on long-term progress.