Mind and wellbeing

Your mind deserves the same care as your body.

Mind & Wellbeing

Reframe what you’re feeling

Everyday life comes with its natural ups and downs. But sometimes these can feel completely overwhelming, and when your mental health and well-being are affected, it can touch every part of your day.

These mental health concerns may develop for a variety of reasons, from going through a tough time to long-term conditions that affect how you think, feel and function.

No matter your difficulties, we’re here with understanding and compassion. From psychological support to assessments, we offer a supportive environment to address your concerns and help you build strategies that feel right for you.

Mind & Wellbeing

Mental health we're here to support

You don’t have to have it all figured out to know you need support. At reHealth, we work with adults and children experiencing a wide variety of mental health issues, including:

Mind and well-being

Children and young people

Mind & Wellbeing

Care in a supportive environment

Mental health is personal and rarely straightforward. At reHealth, we offer a range of support options tailored to your needs and comfort.

Your mind and well-being FAQs answered

What types of anxiety do you support?

Anxiety can show up in many different ways, and we work with a range of anxiety disorders. These include generalised anxiety, social anxiety, social phobia, panic disorder, and separation anxiety.

If what you’re experiencing doesn’t fit neatly into a category, that’s okay too. Reach out, and we’ll discuss further details and potential options.

Do you support people experiencing grief or loss?

Grief can be one of the most difficult experiences a person faces. Whether your loss is recent or something you’ve been carrying for some time, we want to hear what you have to say and offer honest support.

Do you work with more severe mental health concerns?

We understand that some people come to us with more severe or complex presentations, such as bipolar disorder or obsessive-compulsive disorder. While our practice is not a crisis service, we aim to be honest with you about what level of care may best suit your needs.

How do I know if I need psychological support?

You don’t need to be in crisis to reach out. If you’ve been feeling overwhelmed, flat, anxious or not yourself for a period of time, it may be worth talking to someone.

What if my concern isn’t listed?

Don’t let that stop you from reaching out for support. We’re here to listen, whether that’s through psychological services or guidance on next steps.

What if I don't know what's wrong? Can I still book an appointment?

You don’t need to have a diagnosis or a clear understanding of what’s going on to reach out. We will take the time to listen and work with you on what you’re experiencing.

How many sessions will I need?

That depends on what you’re working through and how you respond to support. Some people find a few sessions helpful, others may benefit from ongoing support.

Where do I need to go for psychological support?

Our psychologist works out of our Balwyn clinic, so make sure to select Balwyn when booking. You can book online or by phone, with appointments available Monday to Friday, 8 am to 8 pm.

How do I support a loved one who is struggling?

Watching a loved one go through a difficult time can be hard. If you’re unsure how to help, sometimes gently letting them know support is available may make all the difference and help them take that first step.

Do I need a referral to access psychological support?

In most cases, no. You’re welcome to book directly with us. However, if you have a Mental Health Treatment Plan from your GP, you may be eligible for Medicare rebates on a number of sessions.

Reconnect with your well-being in Doreen or Balwyn North

Whether you’re struggling to get through the day, dealing with constant worries or facing challenges that don’t seem to have an answer, we understand. At reHealth, everyone is welcome. We take a genuine interest in your well-being and will work to support your journey toward a happier life.

Mind and wellbeing

Mind & Wellbeing

Reframe what you’re feeling

Everyday life comes with its natural ups and downs. But sometimes these can feel completely overwhelming, and when your mental health and well-being are affected, it can touch every part of your day.

Mind & Wellbeing

Mental health we're here to support

Mind and well-being

Children and young people

Mind & Wellbeing

Care in a supportive environment

Mental health is personal and rarely straightforward. At reHealth, we offer a range of support options tailored to your needs and comfort.

Psychology and counselling

Assessments and ongoing support

Exercise physiology

Your mind and well-being FAQs answered

What types of anxiety do you support?

Do you support people experiencing grief or loss?

Do you work with more severe mental health concerns?

How do I know if I need psychological support?

What if my concern isn’t listed?

What if I don't know what's wrong? Can I still book an appointment?

How many sessions will I need?

Where do I need to go for psychological support?

How do I support a loved one who is struggling?

Do I need a referral to access psychological support?

Reconnect with your well-being in Doreen or Balwyn North

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