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Myotherapy Doreen

Aiming to restore your movement through hands-on care.
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FAQs

reHealth Myotherapy

When muscle pain and tension start to build up

Tight muscles, tension and ongoing discomfort from work, exercise, stress and even everyday movement can build up over time. When left untreated, they may start affecting the way you move, sleep, exercise and feel day to day.

At reHealth, myotherapy focuses on assessing and working on muscular pain and movement-related concerns through hands-on care and rehabilitation support. We take the time to understand what may be contributing to your discomfort and work with you to create a practical approach to recovery and movement.

Whether you’re dealing with a sports-related strain, workplace tension, chronic pain or ongoing muscular discomfort, we’re here to help you feel more comfortable and supported in your body.

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reHealth Myotherapy

Myotherapy care, redefined

Myotherapy is a holistic approach that takes the form of hands-on treatment. It’s focused on assessing and managing musculoskeletal conditions that may lead to dysfunction and pain.

Your treatment will depend on your symptoms, current range of motion and specific concerns. Myotherapy treatment may include:
  • Soft tissue massage therapy
  • Trigger point therapy
  • Deep tissue massage
  • Dry needling
  • Myofascial release
  • Stretching and mobility support
  • Exercise prescription
  • Cupping therapy
  • Electro-therapy
  • Exercise rehabilitation
  • Joint mobilisation
  • Taping techniques
  • Movement and postural education

reHealth Myotherapy

What we aim to help you navigate

Our myotherapists support a wide range of muscular and movement-related concerns that may affect comfort, mobility and everyday function. We also look at contributing factors such as posture, workload, exercise habits and movement patterns.

Muscle pain and tension

  • Neck and shoulder tension
  • Back pain and muscular tightness
  • Muscle strains
  • Trigger points and tension-related discomfort
  • Postural tightness and restriction

Sports and activity-related concerns

  • Sports injuries
  • Gym and training-related strain
  • Running-related tightness and discomfort
  • Muscle recovery support
  • Overuse and repetitive strain injuries

Work and lifestyle concerns

  • Desk and workplace-related tension
  • Repetitive strain injury (RSI)
  • Headaches linked to muscular tension
  • Jaw and TMJ-related tightness
  • Stress-related muscle tension

Movement and recovery support

  • Reduced mobility and flexibility
  • Muscle fatigue and recovery support
  • Rehabilitation support
  • Movement retraining
  • Ongoing muscular maintenance care

**Please note that our myotherapist currently only works out of our Doreen clinic.

Hoping to move with less tension and tightness?

We want to help you move more comfortably.

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Your care journey with myotherapy

We want you to feel informed and involved in your care right from the beginning. Each myotherapy appointment is designed to help you better understand what may be contributing to your muscular pain, tightness or movement restriction.

Assess

We begin by discussing your symptoms, movement, activity levels and health history.

Your myotherapist will assess areas of muscular tension, restriction and movement imbalance.

Understand

We explain what we’re seeing in clear language, and help you understand what may be contributing to your discomfort or recurring tightness (such as lifestyle factors or posture).

Support

Treatment often occurs on the spot, and may include hands-on manual therapy, movement support, rehabilitation exercises and practical strategies designed to help you move more comfortably.

The myotherapists behind your progress

Our Doreen myotherapy team provides hands-on care for a range of muscular pain, tension and movement concerns. Whether you’re recovering from strain, managing ongoing tightness or looking for movement support, we aim to help you feel more comfortable and confident in your body.

Jack Briganti

  • Myotherapist
  • Speaks: English
  • Available at: Doreen
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Ruby Long

  • Myotherapist
  • Speaks: English
  • Available at: Doreen
Learn More

Frequently Asked Questions

Myotherapy may help support muscular comfort, mobility and movement by addressing tension, tightness and muscular strain. It may also assist with recovery, posture-related discomfort and overall movement support throughout your work, exercise and everyday life.
In many cases, yes, myotherapy may support your recovery from sports and exercise-related strain. It aims to do this by addressing muscle tightness, muscular imbalances, movement restrictions and muscular overload.
Although they are related, these modalities are not the same. Myotherapy is a more clinical approach that assesses and manages musculoskeletal concerns using a variety of techniques, whereas a remedial massage therapist focuses more on easing symptoms of muscular tension through hands-on soft-tissue manipulation.
No, a referral is not needed, and you can book an appointment directly with our friendly team. Depending on your coverage, your appointment may also be covered by your private health insurance.
Yes, Myotherapy can work alongside osteopathy and other treatments. Depending on your needs, our practitioners will work together to ensure your care is complementary, tailored and supports your overall treatment goals.

Hands-on care for pain and tension

Muscular tension and discomfort have the ability to affect more than your movement. They may affect how you work, exercise and feel day to day. Our dedicated myotherapy team is here to help you better understand your body and support your overall well-being with practical, hands-on care tailored to your needs.
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